Initial consult & action plan
Weekly meeting and one on one menu planning
Access to interactive FB group: live Q&A, tutorials, and recipes
One on One Training
Skills & Drills
Core Strength & Stability
Mobility & Recovery
Supplying the community of Dawson CrossFit with ready cooked meals. Each meal is made with love, from scratch, with nutrient dense, whole food ingredients. From fuel to recovery, we’ve got you covered!
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