Orders are due by Thurs (3/17) for a pick up on Mon (3/21). Orders can be picked up from Dawson CrossFit (40 Grogan Drive 30534)

A vibrant, balanced mix of meals thoughtfully rotated each week to keep things fresh, flavorful, and exciting. Every dish is made from scratch using wholesome, real ingredients—crafted to nourish your body and keep you truly satisfied.

Snacks

Delicious, high-protein snacks designed to fuel your day and keep you energized from morning to night.

Greek Yogurt Fruit Parfait:

mixed fruit and/or berries, full fat greek yogurt, and organic purely elizabeth granola.

Gluten free

CraisinBerry Chicken Salad by the Pound

chicken breast, craisins, blueberries, and almond slivers mixed in olive oil mayo

$18

Smoked Chicken by the Pound

Fresh smoked whole chicken, hand shredded, and portioned by the pound.

$12

Gluten free

Bowls

Each bowl is available in 12oz or 18oz portions—thoughtfully sized to meet your nutritional needs. Every bowl includes a hearty serving of protein (4oz or 6oz), paired with well-balanced, nourishing sides. The larger size is perfect for those needing extra fuel to stay energized and satisfied throughout the day.

Hawaiian Turkey Burger

ground turkey hand pattied and grilled, placed on a lettuce bun and topped with a pineapple ring, served with sweet potato chunks and lemon garlic aioli

Basic

$15

Gluten free

Extra

Extra$3

Mediterranean Salad

green goddess ground chicken, roasted red peppers, pepitas, kalmata olives, and chickpeas over a bed of romaine with house creamy feta and red wine vinaigrette

Basic

$15

Gluten free

Extra

Extra$3

Korean Beef Bowl

ground beef sautéed in house sauce, served with honey sriracha green beans and jasmine rice

Basic

$15

Gluten free

Extra

Extra$3