Orders are due by Thurs (3/17) for a pick up on Mon (3/21). Orders can be picked up from Dawson CrossFit (40 Grogan Drive 30534)

A vibrant, balanced mix of meals thoughtfully rotated each week to keep things fresh, flavorful, and exciting. Every dish is made from scratch using wholesome, real ingredients—crafted to nourish your body and keep you truly satisfied.

Snacks

Delicious, high-protein snacks designed to fuel your day and keep you energized from morning to night.

Greek Yogurt Fruit Parfait:

mixed fruit and/or berries, full fat greek yogurt, and organic purely elizabeth granola.

Gluten free

Hawaiian Chicken Salad

chicken breast, grapes, crushed pineapple and sliced almonds, mixed well olive oil mayo

$18

Smoked Chicken by the Pound

Fresh smoked whole chicken, hand shredded, and portioned by the pound.

$12

Gluten free

Bowls

Each bowl is available in 12oz or 18oz portions—thoughtfully sized to meet your nutritional needs. Every bowl includes a hearty serving of protein (4oz or 6oz), paired with well-balanced, nourishing sides. The larger size is perfect for those needing extra fuel to stay energized and satisfied throughout the day.

Coconut Curry Chicken

slow cooked chicken thighs in Indian inpsired coconut curry sauce, served with sauteed greens and basmati rice

Basic

$15

Gluten free

Extra

Extra$3

Turkey Burger Bowl

turkey patty stuffed with garlic, parmesan and avocado, served with a leaf lettuce bun and sweet potato wedges with garlic aioli on the side

Basic

$15

Gluten free

Extra

Extra$3

Sloppy Joe Bowl

ground beef simmered in house sloppy sauce, served with buttered broccoli normandy and wild rice

Basic

$15

Gluten free

Extra

Extra$3