Orders are due by Thurs (3/17) for a pick up on Mon (3/21). Orders can be picked up from Dawson CrossFit (40 Grogan Drive 30534)

A vibrant, balanced mix of meals thoughtfully rotated each week to keep things fresh, flavorful, and exciting. Every dish is made from scratch using wholesome, real ingredients—crafted to nourish your body and keep you truly satisfied.

Snacks

Delicious, high-protein snacks designed to fuel your day and keep you energized from morning to night.

Greek Yogurt Fruit Parfait:

mixed fruit and/or berries, full fat greek yogurt, and organic purely elizabeth granola.

Gluten free

Cran Apple Chicken Salad by the Pound

chicken breast, celery, craisins, and apple chunks mixed well in olive oil mayo

$18

Smoked Chicken by the Pound

Fresh smoked whole chicken, hand shredded, and portioned by the pound.

$12

Gluten free

Bowls

Each bowl is available in 12oz or 18oz portions—thoughtfully sized to meet your nutritional needs. Every bowl includes a hearty serving of protein (4oz or 6oz), paired with well-balanced, nourishing sides. The larger size is perfect for those needing extra fuel to stay energized and satisfied throughout the day.

Eggroll Bowl

ground turkey, cabbage, broccoli slaw, and water chestnuts sautéed in sesame oil and herbs, with jasmine rice and house sriracha mayo

Basic

$15

Gluten free

Extra

Extra$3

Mediterranean Chicken Chickpea Salad

ground chicken, chickpeas, white navy beans, kalmata olives, tomatoes, cucumbers, feta, and fresh dill tossed in housemade lemony red wine vinaigrette

Basic

$15

Gluten free

Extra

Extra$3

Ground Beef Stroganoff

ground beef and mushrooms simmered in house mushroom and yogurt gravy, served with chickpea pasta and broccoli

Basic

$15

Gluten free

Extra

Extra$3